Nutritionist REVEALS Which Foods Could Save Your Life

by | Mar 24, 2023 | Antioxidants, Cancer, Energy, Female Health, Healthy Eating, Immune System, Mental Health, My Events, My Videos, Sugar

Rochelle in a studio pointing to text "Foods that can save your life and the toxic food to avoid"

What foods can save your life?

Embark on a journey with me as I chat with Ato from Savvy Wallet, delving into my path to becoming a Registered Nutritionist MBANT. Together, we debunk myths and assumptions surrounding food and nutrition, bringing you valuable insights for a healthier life. Join us in this enlightening discussion about the impact of our food choices and discover the keys to optimal well-being.

I really want to share these nuggets with you. So here’s the full video on YouTube for you to watch:

Explore a diverse array of food and health topics with us, including:

  • Is plantain good or bad for us?

  • Which cooking oils help or harm us?

  • Is coffee healthy?

  • Benefits and drawbacks of a vegan diet

  • What foods (and their quantities) increase life expectancy?


    And that’s just the tip of the iceberg! Dive into our podcast for even more valuable insights. Don’t miss out!

The podcast can also be accessed on additional platforms:

🔊Spotify

🔊Apple Podcasts

🔊 Google Podcasts

 Enjoy!

Have a free chat with a nutritionist

Have a free chat with me and let’s talk about how we can achieve your health goals [Link below].📲

Book a FREE 20 Minute Discovery Call
See my previous health interview ‘A NUTRITIONIST UPGRADES MY DIET!’ YouTube Video

Elle Rock Nutrition: Be in health, live in freedom!(TM)

Check out my nutrition services now

LONDON NUTRITIONAL THERAPY CONSULTANCY

Rochelle

Registered Nutritionist MBANT

Registered Nutritional Therapist MBANT & CNHC

SUBSCRIBE!

Do you want to hear from me directly? Get the latest ELLE ROCK NUTRITION updates, services, promotions, offers and events! Click here to join the mailing list.

For further information on how Elle Rock Nutritional Therapy can support you please head to services or contact us. Follow on Facebook, Instagram , YouTube, TikTok and Twitter for regular updates on upcoming events, meal ideas and other nutrition related information.

ELLE ROCK NUTRITION ©Rochelle Logan-Rodgers BSc(Hons), PgDip – BANT & CNHC Registered Nutritional Therapist

© Rochelle Logan-Rodgers and ELLE ROCK NUTRITION, 2023. Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Rochelle Logan-Rodgers and ELLE ROCK NUTRITION with appropriate and specific direction to the original content.
Disclaimer: The articles, posts and other content on this website or any other social media platform does not provide medical advice, professional diagnosis or treatment. Suggestions provided will be for general information and educational purposes only. It should not be treated as a substitute for the medical advice or the professional care of your own doctor or any other qualified healthcare professional. Consult a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.