by R Logan-Rodgers | Feb 5, 2024 | Mental Health, Sleep, Stress
Elevate Your Wellbeing with Sensate: Harness the Power of Instant Relaxation & Stress-Reduction. +10% discount Purchase Sensate - Get Tranquility Now - exclusive 10% discount Hi, health optimisation seekers!Β I am thrilled to share an exciting opportunity that...
by R Logan-Rodgers | Sep 27, 2023 | Fat Loss, Mental Health, Sleep, Stress
Unlocking the Secret to a Slimmer Waist: Stress Reduction for Belly Fat Loss! The Hidden Culprit: Stress and Abdominal Fat In the quest for a healthy body and a slim waistline, many of us diligently follow diet and exercise regimens, hoping to shed excess weight and...
by R Logan-Rodgers | Feb 4, 2023 | Cancer, Health Awareness Calendar, Healthy Eating, Immune System, Sleep, Superfoods, Supplements
Increase your intake of magnesium Is your diet reducing your levels of magnesium? Consider boosting your magnesium intake this #WorldCancerDay and onwards! π§ββοΈπ§πΎββοΈ Did you know that the western diet is predominantly made up of processed foods, with processed fats,...