by R Logan-Rodgers | Mar 24, 2023 | Antioxidants, Cancer, Energy, Female Health, Healthy Eating, Immune System, Mental Health, My Events, My Videos, Sugar
What foods can save your life? I sat down with Ato from Savvy Wallet to talk about my journey to becoming a Registered Nutritionist MBANT, as well as debunk myths and assumptions about food and nutrition. I really want to share these nuggets with you. So hereβs...
by R Logan-Rodgers | Aug 24, 2020 | Earthing / Grounding, Energy, Immune System
What is Grounding and How it May Help Improve Your Health? π³Β Β Connect to the EARTH for your HEALTH…for FREEΒ π¦Ά A ‘tree hugger’ is sometimes used as a derogatory term for environmentalists. However, there is a lot of scientific research...
by R Logan-Rodgers | Nov 19, 2018 | Antioxidants, Energy, Healthy Eating, Superfoods
Health Benefits of Eating Walnuts My lovely nutritionist colleague obviously CARES about us and wants us to be in our BEST FORM! ? She has brought the team ORGANIC HOME-GROWN WALNUTS from her fatherβs garden! So why are walnuts great? Well for starters (pardon the...
by R Logan-Rodgers | Mar 2, 2018 | Energy, My Events
My ‘Nutrition for Energy’ Presentation Presenting to Practitioners I am so thankful that the snow came down this week and not last week as I journeyed to Manchester Pendulum Conference Centre to deliver my ‘Nutrition for Energy’ seminar!...
by R Logan-Rodgers | Jan 29, 2018 | Antioxidants, Energy, Healthy Eating, Recipes, Smoothies
Boost Your Energy With This Simple Antioxidant-Rich Green Smoothie My Ingredients: – 1 celery stalk – A handful baby spinach – 2 tsp lemon juice – A thick slice of fresh ginger root – 1/2 gala apple (cored and diced) – 2 cups...
