Nutritionist REVEALS Which Foods Could Save Your Life

by | Mar 24, 2023 | Antioxidants, Cancer, Energy, Female Health, Healthy Eating, Immune System, Mental Health, My Events, My Videos, Sugar

Rochelle in a studio pointing to text "Foods that can save your life and the toxic food to avoid"

What foods can save your life?

I sat down with Ato from Savvy Wallet to talk about my journey to becoming a Registered Nutritionist MBANT, as well as debunk myths and assumptions about food and nutrition.

I really want to share these nuggets with you. So here’s theΒ full video on YouTube for you to watch:

We discussed a great range of food and health topics such as:

  • IsΒ plantainΒ good or bad for us?

  • WhichΒ cooking oilsΒ help or harm us?

  • IsΒ coffeeΒ healthy?

  • Benefits and drawbacks of a vegan diet

  • What foods (and their quantities) increase life expectancy?

  • and soΒ muchΒ more!

The podcast can also be accessed on additional platforms:

πŸ”ŠSpotify

πŸ”ŠApple Podcasts

πŸ”ŠΒ Google Podcasts

Β Enjoy!

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Have a free chat with me and let’s talk about how we can achieve your health goals [Link below].πŸ“²

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Rochelle

Registered Nutritionist MBANT

Registered Nutritional Therapist MBANT & CNHC

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ELLE ROCK NUTRITION Β©Rochelle Logan-Rodgers BSc(Hons), PgDip – BANT & CNHC Registered Nutritional Therapist

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Disclaimer: The articles, posts and other content on this website or any other social media platform does not provide medical advice, professional diagnosis or treatment. Suggestions provided will be for general information and educational purposes only. It should not be treated as a substitute for the medical advice or the professional care of your own doctor or any other qualified healthcare professional. Consult a qualified health professional regarding health conditions or concerns, and before starting a new diet or health program.