by R Logan-Rodgers | Feb 4, 2023 | Cancer, Health Awareness Calendar, Healthy Eating, Immune System, Sleep, Superfoods, Supplements
Increase your intake of magnesium Is your diet reducing your levels of magnesium? Consider boosting your magnesium intake this #WorldCancerDay and onwards! π§ββοΈπ§πΎββοΈ Did you know that the western diet is predominantly made up of processed foods, with processed fats,...
by R Logan-Rodgers | Feb 16, 2021 | Health Awareness Calendar, Healthy Eating, Recipes, Superfoods
My banana oatmeal pancake recipe for Pancake Day 2021Β Revised 2022 #PancakeDay What is Pancake Day? According to BBC Newsround, Shrove Tuesday/Pancake day is the beginning of lent, which is the 40 days leading into Easter. What is the Lent tradition? Lent is a period...
by R Logan-Rodgers | Jan 18, 2021 | Health Awareness Calendar, Healthy Eating, Immune System, Sugar
Oh SUGAR! We all have a part to play. #SugarAwarenessWeekΒ Sugar Awareness Week was originally due this week,Β 18th-24th January 2021,Β but has been delayed to May 2021. I personally think that EVERY MONTH is a good month to spread awareness about sugar and share tips...
by R Logan-Rodgers | Mar 7, 2020 | Antioxidants, Cancer, Health Awareness Calendar, Healthy Eating, Supplements
Can vitamin C help with cancer and common colds? NEW NUTRITION ARTICLE ALERT I am pleased to say that my recent article regarding how vitamin C may be able to support people who have cancer and/or colds has recently been accepted and published on Nutritionist...
by R Logan-Rodgers | Jun 13, 2018 | Health Awareness Calendar
2018’s Diabetes, Healthy Eating & Menβs Health Awareness Week! Diabetes Health Week *Diabetes Week* is an annual highlight in the DiabetesΒ UK calendar, as it’s a time when supporters are brought together to raise awareness of the condition. CAN...
