My banana oatmeal pancake recipe for Pancake Day 2021 #PancakeDay What is Pancake Day? According to BBC Newsround, Shrove Tuesday/Pancake day is the beginning of lent, which is the 40 days leading into Easter. What is the Lent tradition? Lent is a period of 40 days...
Oh SUGAR! We all have a part to play. #SugarAwarenessWeek Sugar Awareness Week was originally due this week, 18th-24th January 2021, but has been delayed to May 2021. I personally think that EVERY MONTH is a good month to spread awareness about sugar and share tips...
Can vitamin C help with cancer and common colds? NEW NUTRITION ARTICLE ALERT I am pleased to say that my recent article regarding how vitamin C may be able to support people who have cancer and/or colds has recently been accepted and published on Nutritionist...
2018’s Diabetes, Healthy Eating & Men’s Health Awareness Week! Diabetes Health Week *Diabetes Week* is an annual highlight in the Diabetes UK calendar, as it’s a time when supporters are brought together to raise awareness of the condition. CAN...