My banana oatmeal pancake recipe for Pancake Day 2021 #PancakeDay What is Pancake Day? According to BBC Newsround, Shrove Tuesday/Pancake day is the beginning of lent, which is the 40 days leading into Easter. What is the Lent tradition? Lent is a period of 40 days...
Oh SUGAR! We all have a part to play. #SugarAwarenessWeek Sugar Awareness Week was originally due this week, 18th-24th January 2021, but has been delayed to May 2021. I personally think that EVERY MONTH is a good month to spread awareness about sugar and share tips...
My 5 Ways To Strengthen Your Immune System Article Do you want a strong and healthy immune system? Of course you do, read on… As Boris Johnson continues to give us clear direction regarding the ease of the current lockdown (!), I want to share with 5 achievable...
My Homemade Jamaican Vegan Plate Because Jamaican cuisine is more than just JERK CHICKEN! We have some amazing vegan, plant-based dishes too. No disrespect to Jerk Chicken by the way 😆. Here’s one of my ERN dishes or should I say ERN Quarantine Dishes?...
Can vitamin C help with cancer and common colds? NEW NUTRITION ARTICLE ALERT I am pleased to say that my recent article regarding how vitamin C may be able to support people who have cancer and/or colds has recently been accepted and published on Nutritionist...
Can I Introduce Myself? Welcome to my short video introducing who I am and what I do as a Registered Nutritionist MBant! ? This video came about through the privilege of speaking at my old university friend’s, turned author, exclusive book launch in 2018. ...
