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VITAMIN C & CANCER

VITAMIN C & CANCER

Vitamin C & Cancer (The Big C!)#WorldCancerDay On February 4th we celebrated World Cancer Day 2021 , which is a day that unites people, communities and entire countries to raise awareness and take action. This VITAMIN C & CANCER infographic is based on my...

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TOP NUTRIENTS FOR A HEALTHY PREGNANCY

TOP NUTRIENTS FOR A HEALTHY PREGNANCY

Mothers transfer essential nutrients to their babies during pregnancy for healthy growth, which can sometimes leave mum at a deficit. Thus, it is important that the mother’s diet has an optimal nutrient intake for both her and her baby. Here are some key nutrients required to maintain mother and baby’s health during pregnancy.

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Season’s Greetings

Season’s Greetings

Season's Greetings Season's Greetings Optimal Health Seekers, I would like to wish you a Merry Christmas and a Healthy and Happy New Year! I am thankful for 2018. I appreciate every open door, client, seminar, food supplement company, workshop and health day that I've...

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