by R Logan-Rodgers | Feb 8, 2021 | Antioxidants, Cancer, Immune System, Supplements
Vitamin C & Cancer (The Big C!) #WorldCancerDay On February 4th we celebrated World Cancer Day 2021Β , which is a day that unites people, communities and entire countries to raise awareness and take action. This VITAMIN C & CANCER infographic is based on my...
by R Logan-Rodgers | May 16, 2020 | Antioxidants, Healthy Eating, Immune System, Superfoods, Supplements
My 5 Ways To Strengthen Your Immune System Article Do you want a strong and healthy immune system? Of course you do, read on… As Boris Johnson continues to give us clear direction regarding the ease of the current lockdown (!), I want to share with 5 achievable...
by R Logan-Rodgers | Apr 20, 2020 | Antioxidants, Eat Like A Nutritionist, Healthy Eating, Superfoods
My Homemade Jamaican Vegan Plate Because Jamaican cuisine is more than just JERK CHICKEN! We have some amazing vegan, plant-based dishes too. No disrespect to Jerk Chicken by the way π. Here’s one of my ERN dishes or should I say ERN Quarantine Dishes?...
by R Logan-Rodgers | Mar 7, 2020 | Antioxidants, Cancer, Health Awareness Calendar, Healthy Eating, Supplements
Can vitamin C help with cancer and common colds? NEW NUTRITION ARTICLE ALERT I am pleased to say that my recent article regarding how vitamin C may be able to support people who have cancer and/or colds has recently been accepted and published on Nutritionist...
by R Logan-Rodgers | Nov 19, 2018 | Antioxidants, Energy, Healthy Eating, Superfoods
Health Benefits of Eating Walnuts My lovely nutritionist colleague obviously CARES about us and wants us to be in our BEST FORM! ? She has brought the team ORGANIC HOME-GROWN WALNUTS from her fatherβs garden! So why are walnuts great? Well for starters (pardon the...
by R Logan-Rodgers | Sep 21, 2018 | Antioxidants, Healthy Eating, My Videos
From the interviewee : The Nutritionist I am excited to share PART TWO of ‘A NUTRITIONIST UPGRADES MY DIET!’ featuring myself and Rosemary from Imiebi Rose. In this convo we talk about healthy snacks, toxic burden, preservatives, Jollof rice and more! I...
