by R Logan-Rodgers | Jun 21, 2023 | Antioxidants, Cancer, Healthy Eating, Immune System, Mental Health, My Videos, Sugar, Superfoods
Natural Foods vs. Highly Processed Food: How they impact your health Dangers of Ultra-Processed Foods Before I share my new nutrition video, I have a few Qs for youβ¦ How much ultra-processed food (UPF) is in your grocery basket π? Β In the UK, more than half of the...
by R Logan-Rodgers | Mar 24, 2023 | Antioxidants, Cancer, Energy, Female Health, Healthy Eating, Immune System, Mental Health, My Events, My Videos, Sugar
What foods can save your life? I sat down with Ato from Savvy Wallet to talk about my journey to becoming a Registered Nutritionist MBANT, as well as debunk myths and assumptions about food and nutrition. I really want to share these nuggets with you. So hereβs...
by R Logan-Rodgers | Feb 8, 2021 | Antioxidants, Cancer, Immune System, Supplements
Vitamin C & Cancer (The Big C!) #WorldCancerDay On February 4th we celebrated World Cancer Day 2021Β , which is a day that unites people, communities and entire countries to raise awareness and take action. This VITAMIN C & CANCER infographic is based on my...
by R Logan-Rodgers | May 16, 2020 | Antioxidants, Healthy Eating, Immune System, Superfoods, Supplements
My 5 Ways To Strengthen Your Immune System Article Do you want a strong and healthy immune system? Of course you do, read on… As Boris Johnson continues to give us clear direction regarding the ease of the current lockdown (!), I want to share with 5 achievable...
by R Logan-Rodgers | Apr 20, 2020 | Antioxidants, Eat Like A Nutritionist, Healthy Eating, Superfoods
My Homemade Jamaican Vegan Plate Because Jamaican cuisine is more than just JERK CHICKEN! We have some amazing vegan, plant-based dishes too. No disrespect to Jerk Chicken by the way π. Here’s one of my ERN dishes or should I say ERN Quarantine Dishes?...
by R Logan-Rodgers | Mar 7, 2020 | Antioxidants, Cancer, Health Awareness Calendar, Healthy Eating, Supplements
Can vitamin C help with cancer and common colds? NEW NUTRITION ARTICLE ALERT I am pleased to say that my recent article regarding how vitamin C may be able to support people who have cancer and/or colds has recently been accepted and published on Nutritionist...
