by R Logan-Rodgers | Mar 24, 2023 | Antioxidants, Cancer, Energy, Female Health, Healthy Eating, Immune System, Mental Health, My Events, My Videos, Sugar
What foods can save your life? Embark on a journey with me as I chat with Ato fromΒ Savvy Wallet, delving into my path to becoming a Registered Nutritionist MBANT. Together, we debunk myths and assumptions surrounding food and nutrition, bringing you valuable insights...
by R Logan-Rodgers | Mar 31, 2019 | Female Health, Healthy Eating, Pregnancy
TOP NUTRIENTS FOR A HEALTHY PREGNANCY Nutrition during pregnancy Read on if you are trying for a baby, pregnant, or have a family member or friend who is pregnant or are just intrigued… Nutrients are substances that provide nourishment essential for the...
by R Logan-Rodgers | Nov 27, 2018 | Female Health, Healthy Eating, Menopause, My Videos
Nutrition for the Menopause If you want to hear more about NUTRITION for the MENOPAUSE, after yesterday’s “The Truth About the Menopause” on BBC1, then watch this video.Many of the issues experienced during the menopause can be supported via good...
by Kevin G | Jan 15, 2018 | Female Health, Healthy Eating, Overactive Bladders, Superfoods
Urinary incontinence and how nutrition can help Oops! Bladder Control Problems in Women Urinary incontinence (UI) is somewhat of a hushed taboo subject. I recently mentioned the topic to a friend which, in turn, provoked images and thoughts of Tena lady adverts,...
