Happy Easter & Dark Chocolate to You All

#HappyEaster 💛“He is not here; for He is risen, as He said. Come, see the place where the Lord lay.”

Matthew 28:6 NKJV

 

My Dark Chocolate Delight!

I’m an advocate of (dark) chocolate😏. Especially if it’s my homemade, vegan, dark chocolate, mousse containing silken tofu, desiccated coconut, cinnamon and walnuts.

Dark chocolate is rich in antioxidants (which protect our cells from damage), iron, magnesium, and is relatively low in sugar. Try adding coconut, spices, nuts and grounded seeds to your deserts for additional flavour, texture, healthy protein, healthy fat, and/or to improve blood sugar/insulin balance.

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©Rochelle Logan-Rodgers BSc(Hons), PgDip – BANT & CNHC Registered Nutritional Therapist

 
© Rochelle Logan-Rodgers and ELLE ROCK NUTRITION, 2019. Unauthorised use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Rochelle Logan-Rodgers and ELLE ROCK NUTRITION with appropriate and specific direction to the original content.

DISCLAIMER:

The articles, posts and other content on this website or any other social media platform does not provide medical advice, professional diagnosis or treatment. Suggestions provided will be for general information and educational purposes only. It should not be treated as a substitute for the medical advice or the professional care of your own doctor or any other qualified healthcare professional. Consult a qualified health professional regarding health conditions or concerns, and before starting a new diet, supplementation or a health program.

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