What foods can save your life?
Embark on a journey with me as I chat with Ato from Savvy Wallet, delving into my path to becoming a Registered Nutritionist MBANT. Together, we debunk myths and assumptions surrounding food and nutrition, bringing you valuable insights for a healthier life. Join us in this enlightening discussion about the impact of our food choices and discover the keys to optimal well-being.
I really want to share these nuggets with you. So here’s the full video on YouTube for you to watch:
Explore a diverse array of food and health topics with us, including:
Is plantain good or bad for us?
Which cooking oils help or harm us?
Is coffee healthy?
Benefits and drawbacks of a vegan diet
What foods (and their quantities) increase life expectancy?
And that’s just the tip of the iceberg! Dive into our podcast for even more valuable insights. Don’t miss out!
The podcast can also be accessed on additional platforms:
Have a free chat with a nutritionist
Have a free chat with me and let’s talk about how we can achieve your health goals [Link below].📲
Elle Rock Nutrition: Be in health, live in freedom!(TM)
LONDON NUTRITIONAL THERAPY CONSULTANCY
Registered Nutritionist MBANT
Registered Nutritional Therapist MBANT & CNHC
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ELLE ROCK NUTRITION ©Rochelle Logan-Rodgers BSc(Hons), PgDip – BANT & CNHC Registered Nutritional Therapist