by R Logan-Rodgers | Apr 2, 2024 | Antioxidants, Healthy Eating, Immune System, My Videos, Sugar
The Power of Nutrition: A Journey to Healing Interview Greetings, health optimisation seekers!Β I’m happy to share something special with you β a pivotal interview, with Talks With Zharia, where I delve deep into the transformative power of nutrition for...
by R Logan-Rodgers | May 16, 2020 | Antioxidants, Healthy Eating, Immune System, Superfoods, Supplements
My 5 Ways To Strengthen Your Immune System Article Do you want a strong and healthy immune system? Of course you do, read on… As Boris Johnson continues to give us clear direction regarding the ease of the current lockdown (!), I want to share with 5 achievable...
by R Logan-Rodgers | Apr 20, 2020 | Antioxidants, Eat Like A Nutritionist, Healthy Eating, Superfoods
My Homemade Jamaican Vegan Plate Because Jamaican cuisine is more than just JERK CHICKEN! We have some amazing vegan, plant-based dishes too. No disrespect to Jerk Chicken by the way π. Here’s one of my ERN dishes or should I say ERN Quarantine Dishes?...
by R Logan-Rodgers | Jul 19, 2019 | Healthy Eating, My Videos
Can I Introduce Myself? Welcome to my short video introducing who I am and what I do as a Registered Nutritionist MBant! ? This video came about through the privilege of speaking at my old university friend’s, turned author, exclusive book launch in 2018.Β ...
by R Logan-Rodgers | Mar 31, 2019 | Female Health, Healthy Eating, Pregnancy
TOP NUTRIENTS FOR A HEALTHY PREGNANCY Nutrition during pregnancy Read on if you are trying for a baby, pregnant, or have a family member or friend who is pregnant or are just intrigued… Nutrients are substances that provide nourishment essential for the...