by R Logan-Rodgers | Dec 24, 2018 | Motivational Quotes
Season’s Greetings Season’s Greetings Optimal Health Seekers, I would like to wish you a Merry Christmas and a Healthy and Happy New Year! I am thankful for 2018. I appreciate every open door, client, seminar, food supplement company, workshop and health...
by R Logan-Rodgers | Nov 27, 2018 | Female Health, Healthy Eating, Menopause, My Videos
Nutrition for the Menopause If you want to hear more about NUTRITION for the MENOPAUSE, after yesterday’s “The Truth About the Menopause” on BBC1, then watch this video.Many of the issues experienced during the menopause can be supported via good...
by R Logan-Rodgers | Nov 19, 2018 | Antioxidants, Energy, Healthy Eating, Superfoods
Health Benefits of Eating Walnuts My lovely nutritionist colleague obviously CARES about us and wants us to be in our BEST FORM! ? She has brought the team ORGANIC HOME-GROWN WALNUTS from her father’s garden! So why are walnuts great? Well for starters (pardon the...
by R Logan-Rodgers | Oct 16, 2018 | Healthy Eating, My Videos
‘A NUTRITIONIST UPGRADES MY DIET! | PT 3 | FINAL | I ❤️ CHOCOLATE’ Here’s the final YouTube video in the ‘A NUTRITIONIST UPGRADES MY DIET’ series from myself and Rosemary from Imiebi Rose! ? It’s been FUN! In this 3rd video, we...
by R Logan-Rodgers | Sep 21, 2018 | Antioxidants, Healthy Eating, My Videos
From the interviewee : The Nutritionist I am excited to share PART TWO of ‘A NUTRITIONIST UPGRADES MY DIET!’ featuring myself and Rosemary from Imiebi Rose. In this convo we talk about healthy snacks, toxic burden, preservatives, Jollof rice and more! I...
