by R Logan-Rodgers | Mar 24, 2023 | Antioxidants, Cancer, Energy, Female Health, Healthy Eating, Immune System, Mental Health, My Events, My Videos, Sugar
What foods can save your life? I sat down with Ato from Savvy Wallet to talk about my journey to becoming a Registered Nutritionist MBANT, as well as debunk myths and assumptions about food and nutrition. I really want to share these nuggets with you. So hereβs...
by R Logan-Rodgers | Feb 8, 2021 | Antioxidants, Cancer, Immune System, Supplements
Vitamin C & Cancer (The Big C!) #WorldCancerDay On February 4th we celebrated World Cancer Day 2021Β , which is a day that unites people, communities and entire countries to raise awareness and take action. This VITAMIN C & CANCER infographic is based on my...
by R Logan-Rodgers | Aug 24, 2020 | Earthing / Grounding, Energy, Immune System
What is Grounding and How it May Help Improve Your Health? π³Β Β Connect to the EARTH for your HEALTH…for FREEΒ π¦Ά A ‘tree hugger’ is sometimes used as a derogatory term for environmentalists. However, there is a lot of scientific research...
by R Logan-Rodgers | May 16, 2020 | Antioxidants, Healthy Eating, Immune System, Superfoods, Supplements
My 5 Ways To Strengthen Your Immune System Article Do you want a strong and healthy immune system? Of course you do, read on… As Boris Johnson continues to give us clear direction regarding the ease of the current lockdown (!), I want to share with 5 achievable...
by R Logan-Rodgers | Apr 20, 2020 | Antioxidants, Eat Like A Nutritionist, Healthy Eating, Superfoods
My Homemade Jamaican Vegan Plate Because Jamaican cuisine is more than just JERK CHICKEN! We have some amazing vegan, plant-based dishes too. No disrespect to Jerk Chicken by the way π. Here’s one of my ERN dishes or should I say ERN Quarantine Dishes?...
