by R Logan-Rodgers | Jan 18, 2021 | Health Awareness Calendar, Healthy Eating, Immune System, Sugar
Oh SUGAR! We all have a part to play. #SugarAwarenessWeek Sugar Awareness Week was originally due this week, 18th-24th January 2021, but has been delayed to May 2021. I personally think that EVERY MONTH is a good month to spread awareness about sugar and share tips...
by R Logan-Rodgers | Apr 20, 2020 | Antioxidants, Eat Like A Nutritionist, Healthy Eating, Superfoods
My Homemade Jamaican Vegan Plate Because Jamaican cuisine is more than just JERK CHICKEN! We have some amazing vegan, plant-based dishes too. No disrespect to Jerk Chicken by the way 😆. Here’s one of my ERN dishes or should I say ERN Quarantine Dishes?...