by R Logan-Rodgers | Nov 27, 2018 | Female Health, Healthy Eating, Menopause, My Videos
Nutrition for the Menopause If you want to hear more about NUTRITION for the MENOPAUSE, after yesterday’s “The Truth About the Menopause” on BBC1, then watch this video.Many of the issues experienced during the menopause can be supported via good...
by Kevin G | Jan 15, 2018 | Female Health, Healthy Eating, Overactive Bladders, Superfoods
Urinary incontinence and how nutrition can help Oops! Bladder Control Problems in Women Urinary incontinence (UI) is somewhat of a hushed taboo subject. I recently mentioned the topic to a friend which, in turn, provoked images and thoughts of Tena lady adverts,...