by R Logan-Rodgers | Aug 24, 2020 | Earthing / Grounding, Energy, Immune System
What is Grounding and How it May Help Improve Your Health? 🌳 Connect to the EARTH for your HEALTH…for FREE 🦶 A ‘tree hugger’ is sometimes used as a derogatory term for environmentalists. However, there is a lot of scientific research...
by R Logan-Rodgers | May 16, 2020 | Antioxidants, Healthy Eating, Immune System, Superfoods, Supplements
My 5 Ways To Strengthen Your Immune System Article Do you want a strong and healthy immune system? Of course you do, read on… As Boris Johnson continues to give us clear direction regarding the ease of the current lockdown (!), I want to share with 5 achievable...
by R Logan-Rodgers | Apr 20, 2020 | Antioxidants, Eat Like A Nutritionist, Healthy Eating, Superfoods
My Homemade Jamaican Vegan Plate Because Jamaican cuisine is more than just JERK CHICKEN! We have some amazing vegan, plant-based dishes too. No disrespect to Jerk Chicken by the way 😆. Here’s one of my ERN dishes or should I say ERN Quarantine Dishes?...
by R Logan-Rodgers | Dec 24, 2018 | Motivational Quotes
Season’s Greetings Season’s Greetings Optimal Health Seekers, I would like to wish you a Merry Christmas and a Healthy and Happy New Year! I am thankful for 2018. I appreciate every open door, client, seminar, food supplement company, workshop and health...
by R Logan-Rodgers | Mar 2, 2018 | Energy, My Events
My ‘Nutrition for Energy’ Presentation Presenting to Practitioners I am so thankful that the snow came down this week and not last week as I journeyed to Manchester Pendulum Conference Centre to deliver my ‘Nutrition for Energy’ seminar!...
