by R Logan-Rodgers | Apr 16, 2018 | My Events
I am a Newham ‘Community Builder’! I am extremely honoured to be recognised as a Community Builder by Newham Council! The Community Builders scheme was created for people who want to DEVELOP our LOCAL AREA, SUPPORT RESIDENTS and IMPROVE our ENVIRONMENT. An...
by R Logan-Rodgers | Apr 1, 2018 | Antioxidants, Healthy Eating
Happy Easter & Dark Chocolate to You All #HappyEaster ?βHe is not here; for He is risen, as He said. Come, see the place where the Lord lay.β Matthew 28:6 NKJV My Dark Chocolate Delight! Iβm an advocate of (dark) chocolate?. Especially if itβs my homemade,...
by Kevin G | Jan 15, 2018 | Female Health, Healthy Eating, Overactive Bladders, Superfoods
Urinary incontinence and how nutrition can help Oops! Bladder Control Problems in Women Urinary incontinence (UI) is somewhat of a hushed taboo subject. I recently mentioned the topic to a friend which, in turn, provoked images and thoughts of Tena lady adverts,...