by R Logan-Rodgers | Sep 21, 2018 | Antioxidants, Healthy Eating, My Videos
From the interviewee : The Nutritionist I am excited to share PART TWO of ‘A NUTRITIONIST UPGRADES MY DIET!’ featuring myself and Rosemary from Imiebi Rose. In this convo we talk about healthy snacks, toxic burden, preservatives, Jollof rice and more! I...
by R Logan-Rodgers | Aug 31, 2018 | Healthy Eating, My Videos
Nutritionist YouTube Video Alert! From the interviewee : The Nutritionist I had the recent honour and privilege of discussing nutrition and health with Rosemary from Imiebi Rose, the Social Media Management/Marketing company, ON YOUTUBE! Here we discuss various topics...
by R Logan-Rodgers | Aug 16, 2018 | Antioxidants, Healthy Eating, Recipes, Smoothies, Superfoods
My Banana & Avocado Smoothie Recipe My Banana & Avocado Smoothie Recipe in memory of the gorgeous 31C British weather! Ingredients: 1/4 AVOCADO ? (high in omega-9 oleic acid which helps reduce inflammation), 1 BANANA ? (rich in Vit B6, good for energy), 1...
by R Logan-Rodgers | Jun 13, 2018 | Health Awareness Calendar
2018’s Diabetes, Healthy Eating & Menβs Health Awareness Week! Diabetes Health Week *Diabetes Week* is an annual highlight in the DiabetesΒ UK calendar, as it’s a time when supporters are brought together to raise awareness of the condition. CAN...
by R Logan-Rodgers | May 18, 2018 | Antioxidants, Healthy Eating, Mental Health
4 FOODS/DRINKS TO PROMOTE GOOD MENTAL HEALTH! It’s Mental Health Awareness Week 2018 Mental Health Awareness Week is a UK event supported by theΒ Mental Health Foundation. The aim is to educate theΒ public about mental health issues and to promoteΒ better mental...