by R Logan-Rodgers | Mar 10, 2026 | Eat Like A Nutritionist, Healthy Eating
Featured in Women’s Health: The Ultimate Tired-Day Meal I am elated to have been featured in Women’s Health UK. I was asked to contribute to their piece regarding a challenge we all face: how to eat well when energy levels are at zero and the “mental...
by R Logan-Rodgers | Mar 6, 2026 | Healthy Eating, My Events
✨ The Soul & Body Reset Giveaway Terms of Agreement ✨ ✨ The Soul & Body Reset Giveaway ✨ Official Rules & Terms NO PURCHASE IS NECESSARY TO ENTER OR WIN. A purchase does not increase your chances of winning. 1. Eligibility The Sweepstakes is open only to...
by R Logan-Rodgers | Apr 2, 2024 | Antioxidants, Healthy Eating, Immune System, My Videos, Sugar
The Power of Nutrition: A Journey to Healing Interview Greetings, health optimisation seekers! I’m happy to share something special with you – a pivotal interview, with Talks With Zharia, where I delve deep into the transformative power of nutrition for...
by R Logan-Rodgers | Jan 30, 2024 | Energy, Healthy Eating, Immune System, Mental Health, Stress, Sugar
Unveiling Signs and Solutions for Nutritional Imbalances Signs of Nutrient Deficiency and How to Combat Them Greetings, health enthusiasts! As a BANT Registered Nutritionist®, I’m here to shed light on the subtle messages your body may be sending you about its...
by R Logan-Rodgers | Jun 21, 2023 | Antioxidants, Cancer, Healthy Eating, Immune System, Mental Health, My Videos, Sugar, Superfoods
Natural Foods vs. Highly Processed Food: How they impact your health Dangers of Ultra-Processed Foods Before I share my new nutrition video, I have a few Qs for you… How much ultra-processed food (UPF) is in your grocery basket 🙈? In the UK, more than half of the...
by R Logan-Rodgers | Mar 24, 2023 | Antioxidants, Cancer, Energy, Female Health, Healthy Eating, Immune System, Mental Health, My Events, My Videos, Sugar
What foods can save your life? Embark on a journey with me as I chat with Ato from Savvy Wallet, delving into my path to becoming a Registered Nutritionist MBANT. Together, we debunk myths and assumptions surrounding food and nutrition, bringing you valuable insights...
